The Benefits of Having Pets In Your Life

[KensonPlays]

There's no denying it. Pets can bring lots of joy into our lives. But . . . did you know they can also offer numerous health benefits, too? There have been numerous studies that state that they can reduce stress, lower your blood pressure, or even calm you down when you are sad or angry.

It doesn't matter if you decide to walk a dog, pet a cat, or simply watch your aquarium. They can help to release your body's natural mood enhancers. They also can encourage physical activity, especially dog walking. Your pet doggo can help keep you both fit and active. Those who have depression can provide emotional support, which can help you significantly.

Pets also offer unconditional love, loyalty, and more. Especially those amazing dogs and cats. They can turn a tough day into a better day. Rough day at work? Have your dog or cat lay next to you and pet them. Stress? Melts away. Dogs can also open up opportunities to making new human friends too, via dog parks.

Then there are the purrs of cats. It's been proven that their purrs release a frequency that is known to promote bone and tissue healing. It means that the cat is happy, and you get a healing benefit out of it, too! That's a win-win situation, I'd say.

Do you have a pet that’s made a difference in your life? Let’s hear your stories!